August 5, 2022
How Whole Body Vibration Hacks Fitness & Fat Loss – Tony Molina : 963
IN THIS EPISODE OF THE HUMAN UPGRADE™… … you’ll learn howwhole body vibration works and the many ways it benefits your physiology. It’s the nexus...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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July 27, 2022
Permanently Fix Your Chronic Pain with Rick Olderman
Send us a text Where do you hurt? Is it your back? That’s common for those of us over 50. Or is it your knees?...
July 5, 2022
EP 1103B – Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements
What do Mexico’s most famous soccer player, one of China’s greatest martial arts stars, and the woman who just took home snowboarding GOLD in the...
October 15, 2020
Geeky Magic – The Link Between Posture and Brain Health
Did you know that your posture and brain health are connected? Understand how bad posture affects your body, and, in turn, your brain, and stand...
May 20, 2019
188: Primal posture
Esther Gokhale explains how proper posture (like that of our ancestors) improves wellbeing.
November 20, 2013
Making Biomechanics Fun: How to Fix Your Body, Align Your Posture and Look Like a Million Bucks From Head To Toe.
Allow me to introduce you to Katy Bowman from KatySays.com – one of the smartest cookies I know when it comes to all things related...
