February 3, 2020 Social worker and anti-diet activist Ashley Seruya joins us for a second FAQ episode, where she and Christy respond to more questions about Health At...
January 27, 2020 Fellow anti-diet dietitian Lauren Newman joins us to discuss how to manage diabetes without weight loss and restriction, why the restrict-binge cycle and weight cycling...
January 24, 2020 Don’t forget to join the New Year, No Diet Challenge! This free challenge has already begun but you can join at anytime, and will provide...
January 20, 2020 Comedian, fat-positive activist, and fellow podcaster Jana Schmieding joins us to discuss using comedy to call out diet culture, why there needs to be more...
January 13, 2020 Fellow anti-diet dietitian and podcaster Heather Caplan joins us to discuss her experience with orthorexia (aka obsession with “healthy” eating), how to bring joyful movement...
December 30, 2019 Psychologist, fat activist, and Health At Every Size (HAES)® co-founder Deb Burgard returns! We discuss why HAES and weight management can’t co-exist, the social-justice roots...
December 29, 2019 We're just about to 2020 and maybe you're toying around with the idea that this will be YOUR year, where you finally get your act...
December 25, 2019 If you let yourself eat whatever you want, will you gain 500 pounds? Today's episode with Amanda Parry is all about healing your relationship to...
December 23, 2019 Evelyn Tribole (co-author of Intuitive Eating) returns to celebrate the launch of Christy’s first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive...