January 8, 2026
340: Finding the Balance Between Supporting & Enabling, with Cindy Goldrich, Ed.M., ADHD-CCSP
There’s a quiet tension many of us carry as parents of neurodivergent kids: Am I helping my child or am I holding them back? That...
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Listen Now October 2, 2025
330: When Behavior Pushes Your Buttons (And How to Handle It Differently), with Penny Williams
What if instead of asking, “Why is my child being so difficult?” you asked yourself, “What is my child’s nervous system trying to tell me?”...
April 5, 2022
Positive Philosophy: Ancient and Modern Wisdom to Create a Flourishing Life with Sanj Katyal, MD
Dr. Sanj Katyal is a radiologist and a student of positive psychology. He wrote the book that he wished he had read 20 years ago...
September 28, 2021
EP 1063B – Kissing: Everything you Ever Wanted to Know About One of Life’s Sweetest Pleasures
Who doesn’t love a great kiss? Every kiss is a cause for celebration, and our guest’s book gets the lip-locking party started. Kissing: Everything you...
May 17, 2021
Episode 112: Primal World Beliefs: The Foundation Of Your Reality?
Primal World Beliefs is a new area of research that seems to be the foundation of your perception...
March 29, 2021
Episode 105: Evolving Beyond Man Box Culture To Greater Happiness
For the 100th episode, a solo cast by Dr. John Schinnerer on the man box culture we all grew up i...
August 5, 2020
The Exercise to Evoke the Positive Past For Greater Happiness
Research shows that the more time we spend in the positive past, present and/or future, the happi...
August 3, 2020
Your Happiness Begins With Awareness
You are not your mind. Your mind is merely a random thought-generating machine. Your happiness be...
May 4, 2020
Becoming The Best Possible You During The Pandemic – Dr. John Schinnerer
Right now, we are living in a cocoon - the cocoon of home. So how do we set ourselves up for rapi...
