August 31, 2010 Back with episode 43. We are now recording these a few days before they post so they can be as relevant as possible so be...
August 24, 2010 Back with Episode 42 or the answer to life, the universe and everything. Enjoy! http://www.youtube.com/watch?v=aboZctrHfK8 Show Topics: Intensity in the Long-Term Undereating Robb's Training Nutrition...
August 17, 2010 Back with episode 41 - we recorded this way too early in the morning so please bear with our grogginess! Here is a link to...
August 10, 2010 We officially hit the big 4-0! Almost halfway to a 100. Enjoy! Show Topics: Diverticulitis Birth Control Fructose Intake Rancid Fish Oil Lean Meats? Transdermal...
August 3, 2010 Update: We had some technical difficulties with this episode, but they should be fixed now. For iTunes users you will need to delete the old...
July 27, 2010 Here is episode 38 for your enjoyment. Here is link for the Whole30 program version 2.0 that we discussed during the episode. Show Topics: Injury...
July 20, 2010 Back with episode 37. We actually survived an entire episode without Robb making fun of my beard! Show Topics: Paleo & OCD Coconut Water Apple...
July 13, 2010 Back with episode 36. Here is the link that Robb mentioned regarding the nickel content of many foods. I also couldn't resist posting the hilarious video...
July 6, 2010 Back with Episode 35 for your enjoyment. Show Topics: Fermented Foods / Cheese Ketosis Too Much Coconut Milk? Post Workout Foods Fish Oil MMA Athlete...