October 2, 2023
441: Could Your Lawn Become a Food Forest?
Most American lawns are lovely...but not exactly an efficient use of space. What if we made the most of the land, helping to turn it...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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February 20, 2023
A Plant Based Diet & Life’s Essential 8
Dr. Galati is giving away more signed copies of his book “Eating Yourself Sick” to the first five callers that call his back studio line....
November 6, 2019
Gout – How diet can make a dramatic change
If you have any comments or suggestions, send us a text message! I am joined by Spiro Koulouris, a sufferer from gout. Spiro has dramatically...
July 26, 2019
JASON PRALL Digging Deep with Plant Medicines
Jason Prall is the creator of The Human Longevity Project, a docuseries highlighting top health experts along with 100 year olds from around the world,...
July 2, 2019
Plant based diets. Are there health benefits?
If you have any comments or suggestions, send us a text message! In this episode we look at what a plant-based diet is and the...
March 17, 2019
Adjustments for Fertility with Jacqueline Wheeler
How keto affects fertility, tracking your fertility, eating more plants on keto, and so much more. TOPICS How keto affects fertility (07:13) Tracking fertility (12:27)...
August 5, 2018
Plant Based Keto with Dr. Will Cole
Lectin concerns eating vegan, carb limits on vegan keto, who may benefit from plant-based keto, and so much more. TOPICS Lectin concerns eating more plants...
September 2, 2017
The Plant Paradox: Are Lectins *Really* That Harmful Or Is Dr. Steven Gundry Wrong?
https://bengreenfieldfitness.com/gundry Grains of all kinds, especially whole grain wheat. Corn. Tomatoes. Potatoes. Beans and legumes, particularly soy. Just about all nuts, especially cashews and...
August 23, 2017
Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.
https://bengreenfieldfitness.com/chek When I was a fledgling fitness professional, one of the first books I ever read was “How To Eat, Move & Be Healthy“, by...
