November 7, 2025 In this week’s episode I engage in a critical discussion with Imran Ahmed, Head of the Center for Countering Digital Hate, about their alarming study...
November 6, 2025 When writing becomes a daily battle, it’s not about laziness or lack of effort. It’s about overwhelm. Writing is one of the most complex tasks...
October 31, 2025 In today’s episode, I dive into the critical importance of close relationships and share 10 research-backed strategies to cultivate them. From practicing emotional co-regulation and...
October 28, 2025 In this episode, I’m joined by clinical psychologist and Equip co-founder Dr. Erin Parks for a clear, compassionate guide to eating disorders. We sort through...
October 24, 2025 In this episode, I’m joined by economist and bestselling author Emily Oster for a myth-busting conversation about the science (and sanity) of parenting. We unpack...
October 17, 2025 In this episode, I’m joined by journalist and author Susan Dominus for a deep dive into the science of temperament, sibling relationships, and what high-achieving...
October 10, 2025 In this episode, I sit down with one of my favorite guests, Dr. Lisa Damour—psychologist, teen whisperer, and New York Times bestselling author—to talk about...
October 9, 2025 What if the most powerful shift isn’t a new strategy, but a new story about you and your child? In this heart-forward episode, I offer...
October 3, 2025 I’m joined this week by Caitlin Murray ofBig Time Adultingfor a special listener Q&A. We’re digging into your most common parenting questions—from knowing when to...