September 16, 2026
Topical Pain Relief: The Good, the Bad & the Burn
When you’re standing in the drugstore staring at a wall of pain creams, patches, and gels, how do you know what actually works? Hari and...
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Listen Now September 2, 2026
Over-the-Counter Pain Meds: The Good, The Bad & The Risky
Over-the-counter pain medications are common, but how much do we actually know about what we’re taking? Dr. Priyanka and Hari break down the differences between...
May 4, 2026
Proven Technique to Reframe Negative Thoughts With Frank Elaridi
Episode Highlights With Frank What is happening in the brain when we have negative thoughts Pain is experienced in the body, and the mind is...
April 15, 2026
How Face Mapping Can Completely Transform Your Face Naturally With Savannah Alalia
Episode Highlights With Savannah What face mapping is and her journey that led her to develop this fascinating modality She cracked her sacrum and sternum...
April 13, 2026
Is it Aging? or Is It Stuck Fascia? With Savannah Alalia
Episode Highlights With Savannah What fascia is and where it is in the body Fascia is the web of connective tissue that covers the entire...
March 2, 2026
Red Light Therapy: Hoax or Helpful? And How to Get it Free (solo episode)
Episode Highlights With Katie What photobiomodulation (PBM) is and how red/NIR light affects cells Core mechanism in plain English: cytochrome-c oxidase, nitric oxide displacement, ATP...
February 9, 2026
Earthing and Grounding: Native vs Non-Native EMFs and Why Your Body Loves the Earth (Solo Episode)
Episode Highlights With Katie Grounding basics: the Earth is an electron reservoir; skin contact equalizes your body’s electrical potential and lowers body voltage. Native vs...
December 10, 2025
The Pain–Brain Connection: Mental Health & Chronic Pain
This episode explores the powerful connection between chronic pain and mental health—why they influence each other and how understanding that link can help patients feel...
October 13, 2025
The Shadow Holds Your Power, Not Your Pain with Connor Beaton
Connor Beaton, founder of ManTalks, joins MTM. He in a transformative conversation about shadow work and its profound impact on personal choices and mental well-being....
