January 26, 2019 Imagine an all-encompassing platform that allows you to keep track of all your blood, stool, saliva, and urine testing results, along with self-quantified data from wearables,...
September 15, 2018 Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He is the founder of several successful companies including...
June 30, 2018 Dr. Dan Pompa is one of my favorite guys to hang with. Hailing from Park City, Utah, he is considered to be an icon in the...
April 14, 2018 https://bengreenfieldfitness.com/owntheday Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex Human optimization thought leader Aubrey Marcus’s...
March 17, 2018 https://bengreenfieldfitness.com/dnarepair For the past four months, I’d been breathing air from a special device on my desk – a device called a “NanoVi“. It gives...
August 23, 2017 https://bengreenfieldfitness.com/chek When I was a fledgling fitness professional, one of the first books I ever read was “How To Eat, Move & Be Healthy“, by...
August 2, 2017 https://bengreenfieldfitness.com/miracle JJ Virgin is one intimidating, yet amazing, woman. Seriously. I’ve had a chance to hang with JJ on numerous occasions over the past several...
January 4, 2017 https://bengreenfieldfitness.com/breathepodcast In the past several months, I’ve taken a deep, deep dive into breath work. Sure, in the past years I’ve written articles on everything...
April 23, 2016 I get tons of questions about my daily routine. Do I meditate and if so, how? On which days do I do which workouts? How...