September 2, 2025 Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their...
March 4, 2025 How do I know if I'm ovulating...and why does it even matter? Today's episode breaks it alllll down for you! The phases of our menstrual...
November 8, 2022 Show Summary: “When you go on a conception journey, your husband becomes invested. I try not to get my hopes up, so I took...
October 4, 2022 Show Summary: “If women aren’t ovulating, isn’t it counterintuitive to put them on a pill that reinforces non-ovulation? When they think they’re on their menstrual...
June 13, 2022 In this masterclass episode, we talk about the first two weeks of your menstrual cycle. In week 1, we discuss how your hormones change throughout...
September 29, 2021 What are the symptoms and causes of Polycystic Ovary Syndrome and how does excess testosterone in women affect PCOS. We discuss the causes of excess...
September 27, 2021 Understanding how to fix your period and optimize your menstrual cycle. We discuss the four phases of the menstrual cycle, typical menstruation blood flow, and...
September 17, 2021 Have you ever wondered WHY its so important to ovulate? What it does for you and your health? Have you ever tracked your cervical mucus...
July 25, 2021 Dr. Cayla shares her experience going on hormonal birth control as a teen, without fully understanding what it could do to her body, and her...