August 20, 2024
Hala Taha on How You Optimize Content for Explosive Growth EP 496
In this episode of Passion Struck, host Jon R. Miles interviews Hala Taha, a successful podcaster and CEO of Yap Media. Hala emphasizes that branding...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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July 22, 2024
VO2 Max, Muscle Strength & Exercise Recovery with Kristen Holmes
Join Dr. Stephanie Estima as she welcomes back psychophysiologist Kristen Holmes for an insightful deep dive into muscle recovery and exercise optimization. Watch the full...
January 1, 2024
455: Lost Wisdom Of The Tribes
The Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes...
December 7, 2023
Boosting strength, stamina and skin health
As healthy aging science evolves, researchers are able to focus on the lifestyle interventions that have the biggest impact on our lives. A good, balanced...
May 18, 2023
Optimizing Your Genetic Potential
Everyone dreams of a one-stop-shop when it comes to their health needs and questions. Well, Dr. David Minkoff is the human form of that! He...
September 17, 2021
DANNY VEGA All Things Keto, Carnivore and Training Optimization
A native of Miami, Florida, received his bachelor’s degree in political science from Columbia University in 2004, where he played football and was a three-time...
May 10, 2021
What You Didn’t Know About Insulin Resistance & Blood Sugar
Glucose Monitoring, Insulin Resistance, Sleep Optimization & Dietary Traps with Dr. Ronesh Sinha
August 20, 2020
Upgrade Your Brain, Optimize Your Body & Defy Aging
After 25 years of doing radio shows with health experts, Dr. Friedman says there are really just 3 things people want: they want to upgrade...
January 7, 2020
David Hauser: Optimizing happiness and health span
There’s an old saying that money doesn’t buy happiness. But what about lifestyle hacks to optimize wellbeing and overall health? David Hauser is a hugely...
