March 6, 2019 What to look for in a healthcare provider, how to be your own advocate, keto in the wellness realm, and so much more. Hosted...
December 30, 2018 New Year's resolutions, cycles of self-improvement, how to have healthy aspirations, life after achieving your goal, the role of deprivation, and so much more. TOPICS...
December 1, 2018 The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001, when he took meditation classes to remedy his crushing...
July 28, 2018 It’s no secret that I inject myself with nicotinamide adenine dinucleotide (NAD). It’s a bit spendy and a bit uncomfortable, but I do it. Nonetheless, some...
May 31, 2018 Meet Dr. Andrew Huberman. He is a world renowned Stanford neuroscience professor and director of Huberman Labs at Stanford. Accomplishments made all the more impressive in that he’s barely over 40...
March 17, 2018 https://bengreenfieldfitness.com/dnarepair For the past four months, I’d been breathing air from a special device on my desk – a device called a “NanoVi“. It gives...
January 5, 2018 Two hundred years ago, a few doctors, a matron, and 22 orphans set sail in a gutsy attempt to spread the new invention of vaccination...
July 22, 2017 https://bengreenfieldfitness.com/OXCIA In the podcast episode “Shattering World Swim Records On 25-Piece Fried Chicken Buckets, Climbing Mountains While Eating Defatted, Vegan, Grass-Fed, Argentinian Liver Anhydrate &...
April 29, 2017 https://bengreenfieldfitness.com/telomeretest Recently, I had my telomeres tested by the company “TeloYears“, which offers a simple and surprisingly affordable in-home genetic test that reveals the cellular age...