October 23, 2017
Herb Alpert – legendary musician living purposeful, age-defying life
Herb Alpert, at the age of 82, is showing no signs of slowing down. The American musician has enjoyed a long and hugely successful career as a...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
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April 22, 2017
A Groundbreaking New Way To Combine Artificial Intelligence, Sound & Music To Boost Creativity, Focus, Sleep & More.
For the past couple months, I’ve been toying around with a new app and website called Brain.fm for everything from sleep to focus to creativity....
July 27, 2016
Unleashing The Phenomenon Of Using Sound & Music For Performance, Recovery, Healing & More.
Quick question: when was the last time you listened to music? Or white noise? Or “binaural beats”? Or any other form of audio? And did...
September 22, 2012
What Is Your Favorite Fitness App?
(I do not condone riding your bicycle while using your phone or exercising at the gym while talking on your phone. Do not be that...
September 15, 2012
How To Maximize Triathlon Success With Minimal Training Time
In today’s audio episode, you’re going to learn the best way to implement a “triathlon training minimal time” approach, in a insider interview with Ironman...
September 8, 2012
Is Your Hamburger Killing You? Everything You Need To Know About Old-School vs. New-School Beef.
The photo above is a picture of one of my favorite recipes: liver with some bacons and onions. Mmm… And that’s not just any old...
September 1, 2012
How To Turn Yourself Into A Fat Burning Machine By Fasting For 24 Hours Then Going Out And Do Monster Workouts Without Bonking.
A few weeks ago I tweeted about a fasting low carb diet: Today I talked to guy who hammers through 6hr workouts after 24hr fasts...
August 4, 2012
Is All Water The Same?
If you’re like me, you might wake up in the morning and drink a glass of water, take a shower, eat food that has been...
July 25, 2012
The Ultimate Healthy Travel How-To Video With Ben And Jessa Greenfield
If you’re a podcast subscriber, you may have heard this message from Brock, in which he tells you why there’s no BenGreenfieldFitness podcast this week,...
