August 27, 2026 John R. Miles sits down with developmental psychologist Margie Lachman, a leading researcher on midlife and the director of the MIDUS study, to challenge the...
April 28, 2026 What if everything you’ve been told about aging is wrong? What if you could reinvent midlife …and turn the idea of a midlife crisis into...
January 5, 2026 Episode Highlights With Nagina What changes in metabolism during midlife and why a different approach is needed Why the body needs more nutrients as we...
July 22, 2025 Episode Highlights With Aimee Why perimenopause is a misunderstood phase of life and common vs normal Commonly overlooked symptoms of perimenopause that are helpful to...
September 5, 2024 Episode Highlights With Kristin and Maria What midlife women need to know about metabolic health as we age Nutrition and what needs to change Concerns...
October 4, 2023 Episode Highlights With Dr. Inna The fun life turn that happened when she decided to learn English as an adult How hormones shift at different...
June 22, 2023 Deb Johnstone is the founder of Transformational Pathways Australia and Women Reinventing MidLife. She is also the creator of her signature program HER Rediscovery and...