June 1, 2023
Healthy Nutrition Nudges: MenoMeals: Navigating Menopause with Customized Nutrition
Menopause can be tricky to navigate, from mental to physical symptoms. One of the more natural ways is to eat a whole food, well rounded...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now September 22, 2022
How Did Menopause Get Medicalized?
Boy, are we living in wild and crazy times! When it comes to women’s healthcare, our heads are spinning. We’re getting whiplash from the changes...
September 15, 2022
Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond
We’ve been sold a load of nonsense about getting old. Our guest calls it “utter rubbish.” And yes, she’s British. Rachel Lankester, is an author, podcast host,...
August 16, 2022
Menopause: Symptoms, Treatments and Benefits
What are the symptoms and treatments of menopause? Dr. Christina Thomas, Emerson OBGYN, answers questions and discusses benefits of menopause and perimenopause.
August 11, 2022
Hi Tech Hot Flash Relief without Medication!
The vast majority of women going through menopause have hot flashes. That’s millions of people, going through this along with you every day. That’s where...
June 30, 2022
Growing Bolder: It’s Time to Redefine Aging
The way our society looks at women who are 40+ years old is all kinds of messed up. But there is so much value and...
June 23, 2022
The Hot Years: Navigating Menopause
Women experiencing menopause make up one-fourth of the workforce. And yet, less than one percent of businesses have any support or policies for these women. Women...
May 10, 2022
EP 1095B – The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond
Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and...
August 19, 2021
It’s About Time for Menopause-Centric Products
Have you ever found yourself walking around a department store or grocery store going, hey, where are all the products to help menopausal women?! Well,...
