September 25, 2023
Enhance Memory, Focus & Mood with Sleep | Shea Morrison #512
Message me your ‘Takeaways’. Prepare to challenge the misconceptions you've held about sleep with our sleep wellness expert, Shea Morrison. This episode is a wake-up...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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July 22, 2023
The Next Chapter: Eat protective foods
Peter Allison and Peter Bowes – school friends 50 years ago, now contemplating the next chapter in life – return with another conversation about the...
November 29, 2022
EP 1124B – Every Memory Deserves Respect: EMDR, The Proven Trauma Therapy with the Power to Heal
Trauma is a part of life. You or someone you care about has probably experienced trauma, whether “big-T” trauma, such as emotional, physical, or sexual...
November 25, 2022
Mini-Episode: Cool Facts Friday #29
In this Episode of The Human Upgrade™… Cool Facts are quick hits of new human and world science curated into short bursts of information just...
November 24, 2022
Jim Kwik on the Keys to Limitless Brain Health, Focus and Memory
Episode Highlights With Jim Kwik His purpose in life and how his inspiration was his desperation through brain injuries and learning struggles How he teaches...
September 30, 2022
Mini-Episode: Cool Facts Friday #27
In this Episode of The Human Upgrade™… Cool Facts are quick hits of new human and world science curated into short bursts of information just...
September 27, 2022
Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981
In this Episode of The Human Upgrade™… Dave talks about what could be causing brain fog with a podcast guest in this impromptu intervention. Keri...
September 1, 2022
Regenerate: Unlocking Your Body’s Radical Resilience Through the New Biology
As we age, our cells naturally lose the ability to combat disease, our memory declines and we lose our zest for life.But Sayer Ji says...
June 24, 2022
Mini-Episode: Cool Facts Friday #24
In this Episode of The Human Upgrade™… Cool Facts are quick hits of new human and world science curated into short bursts of information just...
