February 2, 2026
Why Your Lymph System Matters More Than You Think (and How to Boost It) (Solo Episode)
Episode Highlights With Katie Your body has more lymph than blood — and why that matters The critical role of the lymphatic system in detox,...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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Listen Now May 28, 2025
What Is Thai Massage? with DeBorah Hill, LMT
Thai massage is an active form of therapy with stretching and yoga-like poses. Learn more about this ancient healing method rooted in Buddhism – and...
April 5, 2022
Recovery, Mobility, and Injury Prevention with Kody Olinger
Send us a text Many of us lose our flexibility and mobility as we age, and most of us consider this a normal part of...
December 5, 2020
Inside The Bizarre World & Strange Science of Exercise Recovery: What Works, What Doesn’t & Why Many Studies Are Flawed.
In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products...
July 9, 2020
The Importance of Touch in the Time of COVID-19
The era of COVID-19 is going to be here for a while, and the longer it goes on, the more we have to navigate and...
December 11, 2019
Could Abdominal Adhesions Be Thwarting Your Gut Health?
All About Visceral Manipulation & Massage with Dr. Jason Wysocki
April 13, 2016
Why You Should “Cheat” On Meals, When You Shouldn’t Get A Blood Test, Which Massage Oil Is Healthiest & More!
http://bengreenfieldfitness.com/350 April 13, 2016 Podcast: 350: Why You Should “Cheat” On Meals, When You Shouldn’t Get A Blood Test, Which Massage Oil Is Healthiest &...
October 19, 2011
Podcast Episode #8: Yoga, Massage, Cherries & Watermelon
Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. In this week’s podcast: -Fruit Q&A- can you eat too...
