marathon Archives - PodcastHealth

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May 19, 2025

527: Walk, Don’t Run And Other Important Health Shifts With Mark Sisson

How is running bad for us? Tennis shoes aren't doing us any favors. Cold plunges may be overrated. Mark Sisson is a pioneer in the...

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November 3, 2024

Greg Pain: The right and wrong way to recover after a marathon

As runners start their recovery routines following the Auckland Marathon this morning, sports biomechanist Greg Pain joins to explain the right and wrong way to...

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September 4, 2024

58 Marathons,58 States, 58 Days: The ULTIMATE Endurance Challenge! #604

Message me your ‘Takeaways’. I'm about to take on one of the biggest challenges of my life: running a marathon in all 50 states of...

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August 15, 2023

How My Dog Saved My Life with Jeff Goodrich

Send us a text When today’s guest initially reached out to me about potentially coming on this show, I have to admit I didn’t have...

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June 11, 2023

Greg Pain: How to prepare for a marathon

This week on the Health Hub, Greg Pain from Bio Sports talks about preparing for marathon running and if anyone can do it. LISTEN ABOVE...

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July 11, 2022

30 Marathons In 30 Days | Lachie Stuart & Wesily Vasile #402

Message me your ‘Takeaways’. n this episode lachie is interviewed by great mate Wesily about his experience with completing 30 marathons in 30 days on...

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