October 25, 2019
121: How to Make Peace with Weight Gain
The longer I do this work, the more I realize how much the fear of weight gain is one of the absolute, biggest predictors of...
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May 9, 2019
396: The Myth About Antioxidants Blunting Exercise Response, Does Red Meat Really Give You Cancer, How To Make Coffee Healthier, Are Pre-Workout Supplements Addictive? (& The Brand New Ben Greenfield Podcast Co-Host Revealed!)
Q&A Episode 396 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the...
December 1, 2018
Beauty, Longevity, Biohacking, Building Perfect Eyesight, The Wild Diet, Memory, Learning & Beyond With Vishen Lakhiani.
The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001, when he took meditation classes to remedy his crushing...
July 14, 2018
Forsaking A Relentless Pursuit Of A Better Body: How To Find More Purpose & Meaning In “Fitnessing” & Make A Bigger Difference In The World.
Three years ago, I read two life-changing books that completely transformed the way that I think about my own purpose and meaning in life, and...
April 28, 2018
Does Alcohol Really Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate Alcohol Damage Mitigation Guide.
https://bengreenfieldfitness.com/alcoholpodcast I first interviewed Thomas DeLauer in the episode The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger...
September 9, 2017
Runner’s High: Marijuana’s Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports).
https://bengreenfieldfitness.com/weedpodcast The recent controversial article featured on Greatist entitled “Why More Athletes Are Turning to Weed” starts like this… “It’s a typical Wednesday evening. After...
January 14, 2016
Episode #143: Can “Prolotherapy” Make Your Injuries Vanish?
Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. Do you have a future podcast question for Ben? Scroll...
October 7, 2015
How To Get Beautiful Skin, The 5 Worst Exercises, Does Cycling Make You A Faster Runner & More!
http://www.bengreenfieldfitness.com/333 Oct 7, 2015 Podcast: Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button...
September 9, 2015
Personal Experiment: Does Daily Movement Make You Happier, More Energetic and Less Stressed?
It’s 3 o’clock in the afternoon. What’s the condition of your backside? Can you feel your legs, or did at least one of them fall...
