September 8, 2012
Is Your Hamburger Killing You? Everything You Need To Know About Old-School vs. New-School Beef.
The photo above is a picture of one of my favorite recipes: liver with some bacons and onions. Mmm… And that’s not just any old...
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Listen Now September 1, 2012
How To Turn Yourself Into A Fat Burning Machine By Fasting For 24 Hours Then Going Out And Do Monster Workouts Without Bonking.
A few weeks ago I tweeted about a fasting low carb diet: Today I talked to guy who hammers through 6hr workouts after 24hr fasts...
August 4, 2012
Is All Water The Same?
If you’re like me, you might wake up in the morning and drink a glass of water, take a shower, eat food that has been...
August 2, 2012
Episode #202: Which Is Better: High Protein, Low Carb or High Fat, Low Carb?
Click to Subscribe to All Ben’s Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast...
July 25, 2012
The Ultimate Healthy Travel How-To Video With Ben And Jessa Greenfield
If you’re a podcast subscriber, you may have heard this message from Brock, in which he tells you why there’s no BenGreenfieldFitness podcast this week,...
July 21, 2012
Does Weight Training Count As Cardio?
As I write this post, I am grimacing. My chest hasn’t been this sore since back when I was doing more lifting (that’s me above,...
July 14, 2012
Some Of The Craziest Superfoods You’ve Never Heard Of.
Meet vegan ultra-endurance athlete Rich Roll. If you’ve read this blog for a few months, you may recall Rich from the article I published on...
July 7, 2012
Why You’re Aging Faster And 5 Things You Can Do About It.
We’ve all had it happen. We’re sitting on the couch, watching a movie, and we suddenly realize that our favorite Hollywood personality is suddenly looking old. Really...
July 2, 2012
Why More Kids Are Getting Exercise Induced Asthma, and What You Can Do About It.
It broke my heart. I was out hiking with my twin boys earlier this month, and suddenly realized that only one boy was by my...
