LLAMApodcast Archives - PodcastHealth

What's Really in Your Skincare Products?

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July 14, 2023

Better sleep and less stress | Red light for longevity with Dr.Zulia Frost (Part 2)

Could red light therapy be used to help us sleep and help us relax more? In this second installment of our series exploring the technology...

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July 3, 2023

Why red light? | Red light for longevity with Dr.Zulia Frost (Part 1)

Photobiomodulation has long been a potent tool in the promotion of good health, but now it is easier than ever to benefit from the healing...

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June 27, 2023

Fine dining for longevity | Chef David Alessandria

How do we create tasty food that is not only satisfying but promotes good health? At the Swiss longevity-focussed medical spa, Clinique La Prairie (CLP),...

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May 29, 2023

Laura Putnam | An epidemic of loneliness is shortening lives

Loneliness kills. Just like cigarettes. Social isolation is such a problem that it is shortening lives and US health officials have declared it to be...

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May 24, 2023

Simone Gibertoni | Health is your wealth

What is the most important thing in your life? What is the most important thing in your life? For most of us the answer...

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May 15, 2023

Valter Longo: How long can we stay young?

Professor Valter Longo, director of the Longevity Institute at the University of Southern California (USC), returns to the LLAMA podcast to discuss his pioneering work...

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