October 7, 2026 Ever feel jet-lagged on a Monday without leaving your house? Or notice that a few night shifts can scramble your sleep for a week? Now...
June 24, 2026 Episode Highlights With Ninu What the gut hormone connection is and why it matter so much How supporting the gut supports hormones and can improve...
April 15, 2026 Daniel White Daniel White is a Registered Nutritionist, Functional Medicine Health Coach, and Applied Quantum Biology Practitioner specializing in sleep, circadian biology, and behavior change....
December 3, 2025 Could sunlight be the key to better sleep? Hari and Priyanka talk with science journalist Lynne Peeples about circadian rhythms, light exposure, and simple ways...
November 7, 2025 Stein Institute for Research on Aging
October 27, 2025 Lynne Peeples is an author and journalist covering science, health, and the environment. Her writing has appeared in The Guardian, Scientific American, Nature, HuffPost, NBC...
August 11, 2025 Episode Highlights With Julie What we know about autism and why it isn’t just isolated to the brain Where she starts when working with people...
December 9, 2024 Danielle “Dani” Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in using a personalized circadian and quantum approach to...