April 18, 2022 In this episode, Dr. Stephanie interviews Dr. Anna Cabeca, Doctor of Gynecology and Obstetrics, Integrative Medicine, and Regenerative Medicine, about menopause and how we can...
March 28, 2022 In this episode, Dr. Stephanie interviews Dr. Rick Johnson, author, researcher, and Professor of Nephrology at the University of Colorado. Dr. Johnson walks through the...
February 21, 2022 Ketone Esters used to be a luxury reserved for pro athletes until Frank Llosa entered the scene and did the research to bring this drink...
February 21, 2022 Dr. Stephanie and Dr. Stephen Gundry explore all things ketones and answer the question - are they a super fuel? You'll discover the role of...
February 14, 2022 Dr. Stephanie interviews Dr. Paul Saladino, the leading authority on the carnivore diet and best-selling author of The Carnivore Code. He reveals his first experience...
February 2, 2022 In this comprehensive keto-cycling episode, Dr. Stephanie reveals how keto relates to your thyroid function and ways to improve Reverse T3. You'll learn how to...
December 29, 2021 In the ultimate mashup episode on mental resilience, Dr. Stephanie speaks with a number of world-renowned experts Dr. Nicole LePera, Dr. Shefali Tsabary, Samantha Skelly,...
November 10, 2021 In this episode, Dr. Stephanie talks about the prevalent but little diagnosed histamine intolerance. She demystifies what histamines are and how to spot the symptoms...
September 20, 2021 How the ketogenic diet is different for women. understanding women's hormones and signs of hormone imbalance. We discuss Growth Hormone, the importance of testosterone in...