January 18, 2022 Weight loss resistance, understand labs and what to ask for, DUTCH testing, estrogen dominance, and why you're not losing weight on your keto diet. ...
January 11, 2022 Struggling with being OK around food? Today's episode dives deep into your relationship to food, why it matters, and what you can expect when you...
January 7, 2022 is CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council. He's the former CEO of Health Systems Reform,...
November 28, 2021 Curious what happens to your body when you start eating a high-fat diet? What affect does it have on your cholesterol, your heart, your metabolism?...
September 27, 2021 Female Hormone Balance, Metabolism, and Moderate Carb Intake with Dr. Sara Gottfried
July 28, 2021 If your goal is to fast through the morning, does having a fatty coffee break your fast? Today, I'm explaining the different goals behind fasting...
June 9, 2021 How to know whether you’re fat adapted beyond testing your ketones. Hosted by Leanne Vogel. Coaching and other supports available at: Podcast Sponsors, links...
June 6, 2021 Introduction to how to start keto, where many go wrong, and how to start off on the right foot. Hosted by Leanne Vogel. Coaching...
May 9, 2021 Supporting mental health by going keto and working to understand what her body needed in order to come to more balance. Hosted by Leanne...