All Episodes

What's Really in Your Skincare Products?

Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.

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February 11, 2022

Preventing and Managing Lymphedema

Living with lymphedema is challenging. Without proper management, the condition progresses, limiting motion, strength, and stability. Because lymphedema is usually caused by bodily trauma such...
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April 29, 2021

All About Acupuncture

In recent years, the centuries-old Chinese healing art of acupuncture has grown in popularity in the U.S. An increasing number of American hospitals and medical...
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September 23, 2020

Mindfulness Meditation

How’s your stress level these days? On second thought, let’s ask a different question: would you like to reduce your stress level–right now?Find a comfortable...
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