May 3, 2026
Greg Pain: You’re more likely to get injured in winter
The weather is cooling down and winter is almost upon us… That means winter sports will be starting up soon if they haven’t already, and...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
Listen Now 
October 26, 2025
Greg Pain: The things you can do to avoid injuries
Injuries are one of those things that most of us only think about after it’s too late. There are many obvious and common causes for...
May 20, 2024
Graceful, Effortless Posture: How To Resist Gravity with Annette Verpillot
Annette Verpillot joins us for a laid-back chat about the importance of good posture for muscle strength and overall health. She shares tips for correcting...
April 30, 2023
Greg Pain: Applied biomechanist on preventing injuries
Today on the Health Hub biomechanic Greg Pain addressed the best ways to prevent injuries. LISTEN ABOVE See omnystudio.com/listener for privacy information.
January 17, 2023
Preventing Winter Injuries: Indoors & Outdoors
When we’re out of our routines, that is the best time for chaos to enter the home. And with the holidays and winter breaks, all...
November 24, 2022
The Strong Female Athlete: A Female Athlete Guide to Improve Performance, Reduce Injury, and Increase Confidence
When training is not fun, sports are no longer fun. Erica Suter is a Youth Strength & Conditioning Coach, specializing in performance and injury prevention for...
April 19, 2022
Crying and Identifying Injuries During The Stress of the Pandemic
April is Child Abuse Prevention Month. What are we looking for, and some real workable advice on why your baby might be crying, and how...
February 28, 2022
Navigating a Relationship After Injury
David and Brittany Carter met four years after David sustained a T-7 injury in a motorcycle crash in August 2010. He had been looking for...
February 1, 2022
Keeping a Healthy Diet After Injury
Nutrition is an essential part of staying healthy for us all; it also plays a vital role in during and after recovery from injury. In...
