August 17, 2023
Breast Oncology Through the Lens of Lifestyle Medicine with Amy Comander, MD
There is a one in eight chance of a woman in the United States developing breast cancer in the course of her lifetime. Given the...
What's Really in Your Skincare Products?
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Listen Now July 13, 2023
Steps to Boosting Immunity Naturally
Andrea Beaman is a bestselling author, natural foods chef, thyroid expert, holistic health coach and herbalist, dedicated to natural healing, and sustainable eating and living....
May 15, 2023
An Important Reminder that Food is Information with Dr. Jeffrey Bland
Get ready to go back to the basics with Dr. Jeffrey Bland as he guides us through the powerful concept that food is information for...
April 27, 2023
Demystifying Complexities of the Immune System
Show Summary: “Cortisol is highly anti-immune support. It can cause cells to shut down and trigger a cell danger response or create inflammation by over-stressing...
April 3, 2023
414: More Dangerous Than A Snakebite
What could possibly be more dangerous to your health and life than a rattlesnake bite? Vaccinations. Our guest, Curtis Cost, the author of "Vaccines are...
March 6, 2023
790 – Natural Treatments to Improve Mental Health and Immunity
Supporting your amygdala—your brain’s fear response center—could be the key to reducing anxiety, inflammation, and reactions to foods, environmental triggers, and supplements. Listen in to...
January 25, 2023
How to Stack Cold Water, Sauna and Breathing to Accelerate Your Metabolism – Susanna Soeberg, Ph.D. : 1014
IN THIS EPISODE OF THE HUMAN UPGRADE™…Susanna Soeberg, Ph.D., a Danish researcher, international scientist and expert in cold and heat therapy for health andperformance, explains...
December 13, 2022
How Gut Bacteria Can Change Your Weight & Metabolism – Colleen Cutcliffe, Ph.D. : 1004
Pendulum sponsored this episode. IN THIS EPISODE OF THE HUMAN UPGRADE™…molecular biologist and biochemist Colleen Cutcliffe, Ph.D., returns to the show with brand new science...
November 22, 2022
How Urolithin A Helps Create Super T-Cells & Boosts Immunity – Dr. Anurag Singh : 999
Timeline Nutritionsponsored this podcast. IN THIS EPISODE OF THE HUMAN UPGRADE™…immunologist Anurag Singh, M.D., Ph.D., MBA, Chief Medical Officer at Amazentis, joins the show to...
