June 17, 2026 Episode Highlights With Todd What quantum energy actually is and how Todd went from skeptic to deep understanding How this term gets misused a lot...
March 4, 2026 Text us a comment or question! What if up to 40% of dementia cases could be prevented — not with drugs, but with daily lifestyle...
February 9, 2026 Episode Highlights With Katie Grounding basics: the Earth is an electron reservoir; skin contact equalizes your body’s electrical potential and lowers body voltage. Native vs...
December 3, 2025 Dr Joseph Dituri, also known as Dr. Deep Sea, is a biomedical engineer, former U.S. Navy saturation diver, and professor who lived underwater for 100...
November 30, 2025 Message me your ‘Takeaways’. Most men think they know their bodies. They don’t. And the gap between what you feel and what’s actually happening under the...
October 30, 2025 Heart rate variability isn’t just a fitness metric, it’s the master signal of human performance, emotional regulation, and longevity. This episode reveals how you can...
September 25, 2025 BIO: Jonny Miller is the founder of Nervous System Mastery, a course that has helped hundreds of founders and tech leaders cultivate calm, reduce nervousness,...
August 19, 2025 Zora Benhamou is a gerontologist passionate about aging and longevity. She is on a mission to disrupt ageist stereotypes in social media and is host...
February 17, 2025 Heart rate variability (HRV) is everywhere, and in no space has it made a bigger splash than in sleep medicine. Not only is HRV influenced...