November 24, 2025
Transforming Health Over 60: Mary Cobb’s Inspiring Weight Loss Story
Send us Fan Mail ⭐ Get the FREE download for how to maintain muscle on GLP-1: https://www.glp-1hub.com/muscle In this episode, I interview GLP-1 user Mary...
What's Really in Your Skincare Products?
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June 4, 2025
Nutrition Essentials | Food as Medicine: Can It Work for You? with James Carter, MD
A nutritious diet can help your body from head to toe and help prevent many health issues. Explore the concept of using food as medicine...
February 27, 2024
Secrets to Staying Fit After 50 with Coach Russell Medeiros
Send us a text In this inspiring episode of The Over 50 Health & Wellness Show, we sit down with Coach Russell Mederios, a key...
June 22, 2023
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
With so much confusion and conflicting information on what we should and shouldn’t be eating, it can be quite overwhelming. We have with us, Dr....
April 19, 2023
Your Healthy Aging Prescription with Amy Wilson
Send us a text We’re all at the age where – if we’re lucky enough to still have our parents with us – we’re watching...
February 8, 2023
Valentine’s Day Special – Diet For Great Sex with Christine DeLozier
Send us a text Why do we eat? On the surface it seems like a simple question – we eat because it’s biologically necessary for...
September 15, 2022
Makeover Your Metabolism for Weight Loss
Show Summary: “Weight loss should be easy. Knowing your body's Metabolic Ecosystem allows you to burn fat, even while relaxing and eating the food that...
August 18, 2022
Why You Can’t Out Run Your Fork
Are you one of those people who thinks “I work out a lot, so I can eat whatever I want!” And how’s that working for...
August 16, 2022
Step 3 & 4 in the Order of Healing: Gut & Liver
Show summary: “You have to eat the right materials in order to heal your body. Even though there is so much deep science, you can...
