August 20, 2025
Your Body Can’t Heal What Your Mind Won’t Allow with Britt Lefkoe
In this episode of the Gutsy Health Podcast, Juanique Grover talks with guest Britt Lefkoe about one of the biggest hidden barriers to healing: your...
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Listen Now October 4, 2022
Rising Above the Root Cause of PCOS
Show Summary: “If women aren’t ovulating, isn’t it counterintuitive to put them on a pill that reinforces non-ovulation? When they think they’re on their menstrual...
September 27, 2022
Decoding the Mysterious Lyme Disease
Show Summary: “Imagine your body as a tree trunk with termites burrowing and leaving a bunch of holes. Lyme loves to attack neural tissues that keep...
September 20, 2022
The Value of Self-Awareness Thru Psychedelics and Core Energy
Show Summary: “Renewal starts with the mind. When you understand your Core Energy and the impact of psychedelics for healing, awareness means half of the...
September 15, 2022
Makeover Your Metabolism for Weight Loss
Show Summary: “Weight loss should be easy. Knowing your body's Metabolic Ecosystem allows you to burn fat, even while relaxing and eating the food that...
September 6, 2022
How To Expedite The Right Order of Healing
Show Summary: “Outsourcing your health recovery to supplements or treatments, will rarely give you answers. To hasten healing, mindset and nutrition are intrinsic factors that...
August 16, 2022
Step 3 & 4 in the Order of Healing: Gut & Liver
Show summary: “You have to eat the right materials in order to heal your body. Even though there is so much deep science, you can...
August 4, 2022
The 5 Pillars of Health
Show Summary: “To get healthy and stay healthy, you’ve got to be your own investigator. You’ve got to be inquisitive.” Many “healthy food” products in...
July 28, 2022
The Good, the Bad, and the Health Benefits of Olive Oil
Show Summary: “Olive oils must be single-origin. The land where the olive trees grow should be non-invasive, and the fruits must be hand-picked so as...
