December 11, 2023
Revitalizing the immune system
It is that time of the year when we are all acutely aware of the importance of our immune system. But it's about more than...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP 
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November 10, 2023
Whole Woman Health with Carrie Levine, CNM, IFMCP
For many women, female health can be a complex and personal issue to navigate. From premenstrual syndrome to childbearing to menopause and more, women experience...
October 31, 2023
Lifestyle Prevention for High-Risk Breast Cancer with Preeti Sudheendra, MD
October is Breast Cancer Awareness Month, and I am joined by Preeti Sudheendra, MD, to discuss lifestyle interventions in high-risk breast cancer prevention. Dr. Sudheendra...
October 24, 2023
Conquering Cravings: Break Free from Emotional Eating and Cultivate Self-Trust
Show Summary: “If we let go of the judgment and shame around our food cravings, that's when the journey begins.” Have you ever felt like...
September 28, 2023
How to Identify and Avoid Additives and Emulsifiers with Dawn Sherling, MD
Why exactly should we avoid food additives, and how do they affect our health? In this episode, I am fortunate to be joined by Dawn...
August 3, 2023
How Your Gut Issues Can Make You Tired – Gut Fatigue Connection Live Podcast | Podcast #396
Podcast #396
July 11, 2023
Healing Digestive Dysfunction for a Healthier Body and Mind
Show Summary: “If the roots of a tree are rotting, the tree dies. And so if your gut is inflamed, imbalanced, or not functioning well,...
June 6, 2023
Microbiome, Genes, and Disease: Connecting the Dots for a Healthier Future with Naveen Jain
Show Summary: “Our DNA doesn’t determine our destiny when it comes to disease. Instead, it's how our genes are expressed that influences our well-being. By...
April 18, 2023
Breaking Down the Root Causes of Bloating with Dr. Mary Pardee
Show Summary: “Our gut is called the second brain because it’s home to over 100 million neurons and intimately links to all organ systems. Healing...
