August 11, 2021
Menstrual Cycle Masterclass: Week 4
Understanding what happens in the fourth week of your menstrual cycle. We discuss how this week is focused on rest, recovery, and reflection. As well...
What's Really in Your Skincare Products?
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April 7, 2021
Geeky Magic – Red Light Therapy For Skin, Fat Loss & Body Composition
This week we take a Geeky Magic carpet ride into the benefits of Red Light Therapy. We discuss the use of the therapy for fat...
March 31, 2021
Geeky Magic – How To Create The Life And Body You Want
This week we take a peek at the final chapter in our Geeky Magic carpet ride that is a journey through the chapters of my...
March 24, 2021
Geeky Magic – Go To the Gym She Said. It’ll Be Fun She Said
This week on Geeky Magic we take a look at Chapter 12 “Go To the Gym She Said. It'll Be Fun She Said” from my...
March 3, 2021
Geeky Magic – Keto Cycling for All Women
This week on Geeky Magic we take a look at Chapter 9 “Keto Cycling for All Women” from my new book The Betty Body. This...
February 24, 2021
Geeky Magic – Become A Fat Burner In 28 Days
This week on Geeky Magic we take a look at Chapter 8 “Become A Fat Burner In 28 Days” from my new book The Betty...
February 17, 2021
Geeky Magic – Masterpiece Lives Start With Masterpiece Mornings
This week on Geeky Magic we take a look at Chapter 7 “Masterpiece Lives Start With Masterpiece Mornings'' from my book The Betty Body. Over...
February 10, 2021
Geeky Magic – Sleep and Sex
Over the last few weeks, we have taken a dive into each chapter to discuss the struggles, successes, and stories behind my upcoming book “The...
February 3, 2021
Geeky Magic – I’m Still Hot It Just Comes In Flashes Now
Join me for a continued look behind the curtains of my upcoming book “The Betty Body”. Over the last few weeks, we have taken a...
