December 28, 2022
771 – Serotonin and Depression: That New Study Isn’t What You Think
A recent study showing that serotonin and depression are not linked has seemingly set the world ablaze, and it is quickly changing the conversation around...
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December 12, 2022
Exciting Gut Health Updates: Butyrate, Rifixamin, and More
Another podcast episode dedicated to gut health updates is here, providing a unique opportunity to hear about new findings and if they can help you...
December 5, 2022
Overcoming Common Obstacles in Your Fitness and Health Journey
Fatigue, brain fog, and GI disturbances are symptoms that some of our practitioners have both clinically treated and personally experienced. If you’re wondering how to...
November 30, 2022
Lesser-Known Causes of Childhood Eczema—and What You Can Do
Everyone has dry skin every once in a while, but if it’s constantly dry, itchy, red, and sore, eczema may be the culprit. Dr. Stephanie...
November 28, 2022
Chronic Fatigue: When to Consider Viruses
Patients of Dr. Jenny Tufenkian–Naturopathic Physician and Functional Medicine Educator–often seek her expertise to solve and overcome complex chronic illnesses. By listening to their symptoms...
November 16, 2022
Brain Energy: A Theory To Improve Mental Health and Metabolism
Developed by Harvard psychiatrist and researcher, Dr. Chris Palmer, the brain energy theory of mental illness highlights the connection between mental health and metabolism. Its...
November 14, 2022
Probiotics Prevent Brain Atrophy and Improve Cognition
We all want to maintain the sharpest brain possible, especially as we age. And now, new research is showing that probiotics may be able to...
October 31, 2022
Improving Mold Toxicity by Optimizing Protein and Exercise
When it comes to recovering from mold exposure, Dr. Joe Mather–the Medical Director at the Ruscio Institute for Functional Medicine–can speak from both personal and...
October 26, 2022
How to Improve Gut Health Without Expensive Lab Tests
Like many patients coming into our clinic, Shereen was used to working with functional medicine practitioners who ordered many expensive lab tests immediately to determine...
