December 10, 2016 https://bengreenfieldfitness.com/defend My guest on today’s podcast is an internationally recognized and influential expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, with particular focus...
September 10, 2016 Warning: I get hypnotized in this podcast and it may make you sleepy when you listen, so please don’t do things like drive in your...
August 23, 2016 Body Image Coach Summer Innanen shares her history of weight obsession, how she finally came to terms with her disordered eating, why she gave up...
February 17, 2016 http://bengreenfieldfitness.com/346 February 17, 2016 Podcast: 346: Sirtuin For Longevity (& Other Longevity Hacks), How Much Sleep Is Too Much, Hangovers From Running & More! Have...
September 30, 2015 http://www.bengreenfieldfitness.com/332 Sep 30, 2015 Podcast: How To Recover From Lost Sleep, Is Your Smoothie Killing You, How Household Dust Makes You Fat & More! Have...
July 21, 2015 If you’re up to speed on all the latest CrossFit Games news, then you’ve probably heard about the Grundler brothers. If you haven’t, you should....
June 27, 2015 Last weekend, I competed at the TrainToHunt event in Northern Idaho. And on the day this podcast is released, I’m competing at a second TrainToHunt event...
June 24, 2015 https://bengreenfieldfitness.com/321 June 24, 2015 Podcast: Is It Safe To Leave Metal Plates And Metal Screws In Your Body, Chicken Broth vs. Beef Broth, What’s The...
December 20, 2014 For the past 28 days, I’ve been trying out a new protocol. Each of my days starts with about 5 minutes of a mobility overhaul...