December 12, 2023
Finding Community in an Age of Disconnection with Florence Ann Romano
Send us a text Isolation, loneliness, depression – these words have become all too common lately. As we emerge from a global pandemic that...
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Listen Now August 8, 2023
Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise
We’ve covered a LOT of diets on this show. From fasting to keto, vegan to paleo, each diet has one common focus: longevity! Science journalist...
October 27, 2022
The Secrets to Friendship and Marriage for 50+ Years with Renee Taylor
Today we have with us special guest Renee Taylor, who stars in the new hit movie, Tango Shalom. If you missed it at the theater, it’s...
September 30, 2022
Mini-Episode: Cool Facts Friday #27
In this Episode of The Human Upgrade™… Cool Facts are quick hits of new human and world science curated into short bursts of information just...
August 8, 2022
Pleasure Manifestation, Swamping & P*ssy Power with Regena Thomashauer
This week’s episode features the one, the only, Mama Gena. Regena Thomashauer is a New York Times Best-Selling author, teacher, and the founder of the...
May 12, 2022
Unlonely Planet: The Power of Friendships
When Jillian Richardson moved to New York City, she realized what it meant to be truly lonely for the first time. She had no consistent...
April 28, 2022
Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me?
Raw. Authentic. Witty. Those are just a few words that describe our guest Jen Mann. And with a blog called “People I Want to Punch...
December 28, 2021
Invisible & Imaginary Friends
The first time your child starts interacting with an invisible friend it can be a little worrying. But it turns out, it’s much more common...
July 5, 2021
Better Female Friendships with Danielle Bayard Jackson
How to make friends and have healthier female friendships. We discuss the common myths of female friendships, how to address conflict in a friendship, and...
