March 11, 2024 Let's face it, we all have the same 24 hours in a day, right? But what sets successful people apart is their ability to harness...
October 23, 2023 Episode Highlights With Cameron How he used to own monkeys and piranhas and how this was actually part of his own health journey The total...
October 5, 2023 You know, with the constant buzz of smartphones and all the digital noise, it's like our distraction muscles have become super strong while our focus...
September 25, 2023 Message me your ‘Takeaways’. Prepare to challenge the misconceptions you've held about sleep with our sleep wellness expert, Shea Morrison. This episode is a wake-up...
March 13, 2023 What exactly is mindfulness with your patients and how to be mindful during surgery? Phil Pierorazio, MD of Operate with Zen Podcast talks about how...
November 24, 2022 Episode Highlights With Jim Kwik His purpose in life and how his inspiration was his desperation through brain injuries and learning struggles How he teaches...
November 17, 2022 Whew, it can be so hard to focus these days, with all the craziness happening in the news and world around us! But our jobs...
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