August 5, 2022
How Whole Body Vibration Hacks Fitness & Fat Loss – Tony Molina : 963
IN THIS EPISODE OF THE HUMAN UPGRADE™… … you’ll learn howwhole body vibration works and the many ways it benefits your physiology. It’s the nexus...
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April 5, 2022
Recovery, Mobility, and Injury Prevention with Kody Olinger
Send us a text Many of us lose our flexibility and mobility as we age, and most of us consider this a normal part of...
January 29, 2021
Triggered Much? How to Avoid Extremes and Find Your Middle Ground – Sam Qurashi with Dave Asprey : 786
In this episode of Bulletproof Radio, my guest is Sam Qurashi, a self-professed “unorthodox psychologist” who walked away from a psychiatric residency at an addiction...
December 21, 2020
287: Why We Need Flexibility
, New York Times best-selling author and former endurance athlete, covers the benefits of flexibility on a number of levels. He discusses how to train...
July 16, 2016
The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.
Meet Jon Call, who calls himself “Jujimufu”, and is also known as The Anabolic Acrobat. The 29-year-old, 5-foot-11 beast weighs in at 230 pounds. He...
November 16, 2015
How To Use Space-Age Technology To Banish Heavy Legs Forever, Run Faster, Increase Nitric Oxide Production, Enhance Flexibility & More.
Nearly six years ago, in a tiny hotel room lobby in Kona, Hawaii, I met a guy named Gilad Jacobs. Gilad was holding a black...
December 26, 2013
#265: Can You Have Too Much Muscle, Do You Really Need An Appendix, How To Lucid Dream & Much More!
Dec 26, 2013 Podcast: Is Joint Cracking Dangerous, Pros And Cons Of Too Much Muscle, Do We Really Need An Appendix (And What To Do...
