June 13, 2026
bone breakdown, and intact PTH to rule out parathyroid pathology if osteoporosis is identified by DEXA scan.
Health issues in the news and answers to your medical questions
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Listen Now April 13, 2026
Is it Aging? or Is It Stuck Fascia? With Savannah Alalia
Episode Highlights With Savannah What fascia is and where it is in the body Fascia is the web of connective tissue that covers the entire...
August 20, 2025
Things I’m Loving Right Now (August Favorites Solo Episode)
Episode Highlights With Katie How to use the D Minder app to optimize vitamin D from sunlight The surprising benefits of swapping overhead lights for...
May 27, 2025
Fascia and The Pelvic Floor + Deep Core Strength with Erica Ziel
Episode Highlights With Erica The role of the fascia in the pelvic floor and deep core muscles Why this is important, especially if we’ve been...
May 26, 2025
The Power of Fascia to get your body out of pain with Erica Ziel
Episode Highlights With Erica What fascia is and why it's so important Why fascia is our body’s superpower and how we create more and stronger...
April 23, 2025
My Morning Routine for Energy, Focus, & Hormone Health (Solo Episode)
Episode Highlights With Katie Why sunlight and salt first thing supports energy and hormones The oral detox ritual that supports your microbiome and immune system...
April 17, 2025
205: Anne Rahe, CEO and Educator of GST Body: Fascia, Flow & Freedom: How Releasing Tension in Your Body Can Unlock Deeper Sleep
For the past 25+ years, Anna Rahe has delved deep into a liberating and empowering relationship with fascia so that as many people as possible...
January 24, 2025
ANNA RAHE Fascia’s Connection to Emotional Trauma and How to Move Freely Again
For the past 25+ years, has explored a transformative and empowering relationship with fascia, helping people invest in their health, restore vitality, and heal themselves using...
September 23, 2024
493. Improving Fascia Function For Optimal Health with Elisha Celeste
Fascia is a kind of "sensing organ" (connective tissue) that extends from the top of your head to the tip of your toes. How can...
