August 26, 2019 Certified Body Trust Provider and Health at Every Size personal trainer Kristy Fassio joins us to talk about the restrict-binge cycle and binge eating disorder,...
August 19, 2019 Dana Falsetti—a yoga teacher, Instagram star (@nolatrees), and fellow podcast host dedicated to body liberation—shares how she found her yoga practice and the role it...
August 16, 2019 This episode is a long time in the making! The most FAQ I receive about both intuitive eating and the health at every size framework...
August 5, 2019 Jes Baker, body-liberation activist and author of the book Things No One Will Tell Fat Girls, discusses her continuing process of recovery from trauma related...
July 29, 2019 Body-positive photographer Lindley Ashline joins to talk about the power of representation, the process of breaking fashion rules for people in larger bodies, how the...
July 22, 2019 Season 6 finale! Fellow anti-diet dietitian and certified intuitive eating counselor Katherine Metzelaar joins us to discuss orthorexia within the health-and-wellness field, the cultural shift...
July 15, 2019 Couples therapist and plus-size dating coach Krista Niles joins us to discuss statistics and misconceptions about body size and romantic relationships, how to navigate dating...
July 8, 2019 Psychotherapist and fellow certified intuitive eating counselor Devinia Noel joins us to discuss how her work as a therapist influenced her own process of re-learning...
July 1, 2019 Anti-diet therapist and author Judith Matz joins us to talk about shifting the focus of emotional eating toward the underlying deprivation and diet mentality, why...