September 8, 2025
Why You Want More Estrogen, Not Less (For Active Women Trying to Get Pregnant)
If you’re an active woman with a missing or irregular period and you’ve been told your issue is “too much estrogen” or PCOS—this episode is...
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Listen Now June 23, 2025
Why Autoimmunity Happens & How to Reverse It With Dr. Tiffany Caplan
Episode Highlights With Tiffany Her first home birth story was also a breech birth, a connection she and I share! What is happening in the...
June 2, 2025
Histamine Masterclass and Incorporating MCAS With Dr. Meg Mill
Episode Highlights With Meg What histamine is and how it can be causing symptoms you may not even realize The different parts of the immune...
March 20, 2023
Magdalena Wszelaki on Breast Issues, Hormones, and Finding Balance
Episode Highlights With Magdalena What breast issues occur and how common they are How breast health can be an insight into overall health and how...
November 14, 2022
Fasting for Women with PCOS, Estrogen Dominance & Thyroid Symptoms with Dr. Stephanie Estima
This week on the Better Show we are pleased to present Dr. Stephanie Estima's second solo episode on Fasting for Women. Dr. Stephanie thought she...
January 24, 2022
Insulin Resistance, Gestational Diabetes, and Keto During Pregnancy with Dr. Jaime Seeman
Trying to get pregnant? Wondering whether you should follow a ketogenic diet while carrying a baby? Gain a profound understanding of pregnancy and its effects...
January 12, 2022
Detoxification For Weight Loss, Estrogen & Thyroid Function
In this episode, Dr. Stephanie breaks down the detoxification process diving into what happens to your body, why this is a crucial metabolic function, and...
June 25, 2021
Cortisol, Insulin and Estrogen Dominance with Dr. Mariza Snyder
Understanding the role of chronic stress and cortisol on estrogen dominance. We also discuss how insulin, which has a role in many chronic diseases, is...
April 19, 2021
Perimenopausal Hormones Explained with Dr. Mariza Snyder
This week we welcome Mariza Snyder. Dr. Mariza Snyder is a functional practitioner and the author of seven books. Dr. Mariza is also the host...
