August 10, 2026 Episode Highlights With Matt His wild health journey and how he got into the work he does now Overcoming Lyme, Babesia, Epstein-Barr, parasites, mold, and...
February 23, 2026 Episode Highlights With Katie What enzymes are, how they differ with and without food, how to read activity units, when and how to use them,...
November 24, 2025 Episode Highlights With Katie How stress impacts sleep, digestion, and energy. The science behind magnesium’s calming effects. Why enzymes are crucial for digestion and nutrient...
March 17, 2025 Episode Highlights With Steven How he was a histamine denier and what he found out that changed everything The equation of this… histamine isn’t a...
January 24, 2024 Episode Highlights With Matt and Wade Their own stories with diet and nutrition that led to them writing this book Universal nutritional optimizers that everyone...
March 14, 2022 How Digestive Enzymes Improve IBS Symptoms and How to Use Them
August 7, 2021 Welcome to Your Upgraded Summer! This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy,...