January 13, 2026
#132 – Stop Projecting: What Midlife Gets Wrong About Older Adulthood
A few days ago, I was interviewed for NPR’s Here & Now, and the host asked me about my “aging journey.” I felt a little...
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Listen Now December 12, 2025
Understanding Power of Attorney and Living Wills
End of life planning is a crucial yet often overlooked aspect of healthcare, and in this episode, Maggie McKay speaks with Leslie Sheets, RN, BSN,...
September 2, 2025
#131- How to Support Someone with Dementia and PTSD
When someone is living with both dementia and PTSD, their needs are complex—but support is still possible, and it can make a world of difference....
August 26, 2025
#130 – Link Between Trauma and Dementia: Can Unresolved Trauma Increase Dementia Risk?
Can Unresolved Trauma Increase Dementia Risk? Trauma doesn’t just leave emotional scars—it can change the brain. And when post-traumatic stress goes untreated, the risk for...
August 19, 2025
#129 – Sleep Problems & Dementia Risk: What Every Provider Must Know
Last week, a therapist told me about her client, an 82-year-old woman who hadn’t had more than 6 hours of sleep in years. “It’s just...
August 12, 2025
#128- Alcohol + Dementia: Does moderate drinking increase dementia risk?
If you’ve ever been told that “a little wine is good for you,” you might want to hear what the latest science says—especially when it...
August 5, 2025
#127 – Anxiety + Dementia: Anxiety Treatment is Essential to Reducing Dementia Risk
Anxiety increases dementia risk by 24% (about the same rate as diabetes) —but treatment for anxiety corrects this. Learn why early detection and treatment in...
July 30, 2025
#126- Depression + Dementia: How Depression Treatment Prevents Dementia- According to Science
The Hidden Link Between Depression and Dementia Every time I sit with a client and help them move through depression, I know I’m not just...
July 19, 2025
#125 – Therapy That Works for 30-Year-Olds Doesn’t Always Work at 75 | Why Therapy Needs to Change With Age
If your 75-year-old client stops coming to therapy, it might not be them. It might be your approach. In this episode, I explore why therapy...
