October 10, 2023
Empower Your Healing Journey by Understanding Emotional Triggers with Raj Jana
“You can't solve a problem with the same consciousness that created it.” What if you could discover the key to emotional healing and create lasting...
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October 2, 2023
Women, Psilocybin, and Mental Health
Join Kristin and Jennifer as they discuss her book The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental,...
September 6, 2023
How To Master Your Emotions: A Guide to Emotional Intelligence
Today I’m diving deep into one of the biggest super powers that we as humans have… In my opinion, it’s what separates us from any...
July 3, 2023
427: Address Adrenal Fatigue
Many of us walk around feeling drained, tired and depleted. What would it look like if we had the energy we longed for? No more...
June 30, 2023
Listen to TED’s How to Be a Better Human
Check out our friends at podcast, as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self-improvement...
January 16, 2023
402: Dealing With Emotional Baggage (Part 2)
Our subconscious mind knows exactly what is wrong with us and what we really need to thrive. And connecting with it has the potential to...
December 13, 2022
The Soul and Science of Healing – Gina Worful’s Story
Show Summary: “If there is anything we would have changed in our healing journey, before going into the body, we would have gone to the...
December 9, 2022
Why Youth Mental Health & Suicide Matters to Everyone – Dr. Mark Goulston : 1003
IN THIS EPISODE OF THE HUMAN UPGRADE™ … you’ll find out thatkids are killing themselves more often and at younger ages. Suicide prevention expert Dr....
December 6, 2022
How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. : 1002
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn about a new holistic framework for self-healingand how to heal yourself with prompts, tools and actionable...
