December 18, 2023 Episode Highlights With Dr. Bradley Nelson What the Emotion Code is Thinking of the body on an energy level What a Heart-Wall is and how...
August 16, 2023 Episode Highlights With Lisa Her incredible near death experience that changed her life The difference between DNA and epigenetics How things like emotions and trauma...
January 10, 2023 Are you holding your breath, even just slightly? Are you leaning forward, tensely anticipating the next problem to land in your email inbox? Most of...
January 9, 2023 Trapped emotions can cause physical pain, emotional and mental dysfunction, and even dis-ease. And most of us are carrying emotional baggage without even realizing it....
January 4, 2023 If you have any comments or suggestions, send us a text message! A look at how perfectionism can be a destructive personality trait and why...
October 24, 2022 The Better Show welcomes Danielle Laporte, a best selling author, business strategist and poet to chat with us about how to live our lives through...
April 18, 2022 Shadow work is the process of exploring the hidden side of yourself. In the work, you learn to let go of facades and ways of...
October 23, 2021 Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist, specializing in cognitive and metacognitive neuropsychology. She has written numerous bestselling books on mental cognition...
April 6, 2021 Join Jon and Will as they discuss the power of gratitude and how it can literally change the way you see things - not only...