August 9, 2021
Jocelyn Brewer: Digital Nutrition, Technology Addiction and Screenagers
Jocelyn Brewer is a registered psychologist who is changing the way we think about how we use digital technology. Her philosophy of “digital nutrition” aims...
What's Really in Your Skincare Products?
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Listen Now August 5, 2021
HEALTHY BITE | The Journey of Food Predigestion and Digestion
Today, in this Healthy Bite episode, I want to talk about the journey of food predigestion and digestion. Dr Pran Yoganathan took us on a...
August 2, 2021
Dr Pran Yoganathan: Is The Gut the Second Brain?
My guest today is Dr Pran Yoganathan, a gastroenterologist on a journey to empower his patients by using a philosophy of “food as medicine”. In...
July 29, 2021
HEALTHY BITE | Public Health Messages Are Often Oversimplistic.
Join me in this conversation as I discuss some of the highlights of my interview with Dr Leland Stillman. And how he reminded me of...
July 8, 2021
Healthy Bite | How Connected Are You
Today, in this podcast, I want to talk about Connections. I think we’re being reminded throughout this pandemic that physical connection is really important. I...
