June 7, 2021
Why we overeat (and what to do about it)
This week’s episode could change the way you think about food FOREVER… I’m joined by David Raubenheimer, the Leonard P. Ullmann Chair in Nutritional Ecology...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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May 31, 2021
Do THIS instead of going to the gym
Jennifer Cohen, host of the Habits & Hustle podcast and best-selling author, joins me to talk all about the “do’s” and “dont’s” of exercise. We...
May 10, 2021
Seasons, hormones, and your health
Dallas Hartwig, co-creator of the Whole 30 program and author of the book “The Four Seasons Solution”, joins me to discuss the important effect the...
May 3, 2021
Dr. Gundry explains: What are POSTbiotics?
You might not have heard of them yet, but postbiotics (yes, that’s POST-biotics) are one of the most powerful ways to transform your health and...
April 19, 2021
Eat fat and carbs (like this!)
Dr. Arthur Agatston, cardiologist and creator of the famous South Beach Diet, chats with me about how the diet has evolved, the pros and cons...
April 16, 2021
Your phone, your health (and 5G)
Art Calenge, founder and CEO of protective clothing company Lambs, joins me to talk about the dangers of EMFs, the truth about 5G, and the...
April 5, 2021
Revealed: the biggest keto mistakes
Naomi Whittel, best-selling author of Glow15, joins me to discuss her keto diet journey and her brand new book, High Fiber Keto. You’ll learn how...
March 29, 2021
Eat MORE foods, worry LESS
Tim Spector, best-selling author of The Diet Myth and Spoon-Fed and Professor of Genetic Epidemiology at King’s College London, joins me to discuss why so...
March 8, 2021
EXCLUSIVE: The Energy Paradox sneak preview
I’ve got a brand new book out called The Energy Paradox: What To Do When Your Get Up And Go Has Got Up And Gone....
