December 4, 2017
Vitamin D Does Not Improve Thyroid Autoimmunity
Vitamin D Does Not Improve Thyroid Autoimmunity
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
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July 19, 2016
How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.
http://bengreenfieldfitness.com/356 July 19, 2016 Podcast: 356: How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is...
March 16, 2016
The Surprising Facts About What Bread Does To Your Brain (And What You Can Do About It)
BenGreenfieldFitness.com/breadhead Confession: I eat bread a few times a week. Mostly, it’s my wife Jessa’s mouth-watering, homemade sourdough bread. But lately, I saw a documentary...
November 4, 2015
Does Marijuana Shrink Your Brain, Building Muscle With Vitamin D, Best Ways To Track Fat Loss & More!
http://bengreenfieldfitness.com/337 November 4, 2015 Podcast: Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button...
October 7, 2015
How To Get Beautiful Skin, The 5 Worst Exercises, Does Cycling Make You A Faster Runner & More!
http://www.bengreenfieldfitness.com/333 Oct 7, 2015 Podcast: Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button...
September 9, 2015
Personal Experiment: Does Daily Movement Make You Happier, More Energetic and Less Stressed?
It’s 3 o’clock in the afternoon. What’s the condition of your backside? Can you feel your legs, or did at least one of them fall...
July 1, 2015
The Truth About “Starvation Mode”, Does Ketosis Work For Crossfit, Measuring HRV During Exercise & More!
https://bengreenfieldfitness.com/322 July 1, 2015 Podcast: Does Ketosis Work For Crossfit, Raw Milk vs. Whey Protein, Measuring HRV During Exercise, and Should You Eat Before Bed? Have...
May 27, 2015
How Does Ancient Wisdom Intersect with a Primal Perspective?
Although I’ve always been a science guy, I’ve found myself drawn to philosophy at times. For the most part, I take a pretty practical approach...
May 20, 2015
How Artificial Light Makes You Fat, Does Red Meat Really Cause Cancer, The Best Grip For Pull-Ups & More!
http://bengreenfieldfitness.com/318 May 20, 2015 Podcast: Can Household Cleaning Chemicals Get Into Your Food, What’s The Best Grip For Pull-Ups, How To Use Ketoforce, and How To...
