March 7, 2025
Decoding the Dark Side of the Human Genome: How Ancient Viruses Shape Aging
Stein Institute for Research on Aging
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September 12, 2024
Epigenetic Testing and Measuring Your Rate of Aging with Matt Dawson, MD
DNA is not destiny – in fact, it only accounts for about 20% of our health outcome. The other 80% is due to epigenetics. In...
July 8, 2024
Light, Mitochondria, DNA: Sunshine is the Only Way With Dr. Courtney Hunt
Episode Highlights With Dr. Courtney Hunt Her own story of recovery from Hashimoto's She was trained as an OB/GYN and her path to what she...
July 1, 2024
481: Help! I Have High Cholesterol with Dr. Tom Cowan
The doctor looks you in the eye and says, "You have high cholesterol." Now what? Statins are not the answer! Not by a long shot!...
May 30, 2024
PART I: Exercising for your DNA and Cardiorespiratory Fitness with Peter Sprague, PT, DPT
This episode is the first of a two-part series with professor, clinician, and researcher Dr. Peter Sprague about the benefits of exercise at the cellular...
June 6, 2023
Microbiome, Genes, and Disease: Connecting the Dots for a Healthier Future with Naveen Jain
Show Summary: “Our DNA doesn’t determine our destiny when it comes to disease. Instead, it's how our genes are expressed that influences our well-being. By...
September 5, 2022
The Genetics of Estrogen, Testosterone, Detoxification and Autism with Kashif Khan
This week we welcome Kashif Kahn to the Better Show to talk about Genetics. Kashif is the CEO of The DNA Company, and we were...
August 9, 2022
Biohack Your Way to Healing
Show Summary: “Bioregulators can trigger the body’s healing mechanisms to reverse biological aging.” It’s a known fact that our bodies can cleanse and heal themselves....
July 29, 2022
Bitesize Biohacks – How to Sleep Smarter
To help you with upgrading every area of your health and performance Angela takes us through an overview of her shift protocol for health optimisation...
