August 19, 2025
#129 – Sleep Problems & Dementia Risk: What Every Provider Must Know
Last week, a therapist told me about her client, an 82-year-old woman who hadn’t had more than 6 hours of sleep in years. “It’s just...
What's Really in Your Skincare Products?
Your skin is unique, and not every product is right for you. SkinSafe is a FREE app that helps you identify ingredients in skincare, cosmetics, and personal care products that may cause allergies or irritation. Scan products, check ingredients, and find options that are better suited to your skin.
GET THE FREE SKINSAFE APP
Listen Now August 12, 2025
#128- Alcohol + Dementia: Does moderate drinking increase dementia risk?
If you’ve ever been told that “a little wine is good for you,” you might want to hear what the latest science says—especially when it...
August 5, 2025
#127 – Anxiety + Dementia: Anxiety Treatment is Essential to Reducing Dementia Risk
Anxiety increases dementia risk by 24% (about the same rate as diabetes) —but treatment for anxiety corrects this. Learn why early detection and treatment in...
July 30, 2025
#126- Depression + Dementia: How Depression Treatment Prevents Dementia- According to Science
The Hidden Link Between Depression and Dementia Every time I sit with a client and help them move through depression, I know I’m not just...
July 28, 2025
The Gift of Autism: Returning to Interconnectedness
Dr. Melinda Edwards—psychiatrist, author, and founder of the nonprofit Living Darshan—returns to share her deeply personal and professional journey through autism, motherhood, and spiritual healing....
July 19, 2025
#125 – Therapy That Works for 30-Year-Olds Doesn’t Always Work at 75 | Why Therapy Needs to Change With Age
If your 75-year-old client stops coming to therapy, it might not be them. It might be your approach. In this episode, I explore why therapy...
July 10, 2025
A Science-Based Plan to Reduce Dementia Risk with Drs. Dean & Ayesha Sherzai
As we see rates of Alzheimer’s dementia continue to increase, it has never been more important to understand how to reduce our chances of getting...
July 8, 2025
The Link Between Eye Diseases and Overall Health
Dr. Ravi D. Goel, MD is a board-certified ophthalmologist and cataract surgeon at Regional Eye Associates in Cherry Hill, NJ. He serves as Senior Secretary...
June 17, 2025
#124- Chronic Pain and Depression: Breaking the Cycle with Mental Health Care
Chronic pain increases the risk for depression and suicide. The connection between chronic pain and depression is stronger—and more dangerous—than most professionals realize. In this...
