cycling Archives - PodcastHealth

What's Really in Your Skincare Products?

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September 26, 2025

The Power of Cycling: Low-Impact Cardio for Longevity | Shebah Carfagna & Nate Wilkins

Cycling plays multiple roles in our quest to live longer, healthier lives. Both indoor and outdoor riding builds cardiovascular health, strengthens the lower body, and...

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January 17, 2022

Fat Burning and Maximum Aerobic Function with Dr. Phil Maffetone

This may surprise you, but there are plenty of athletes who are fit but...unhealthy. In this episode, Dr. Stephanie and Dr. Phil Maffetone discuss obsession...

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December 14, 2021

Phil Cavell: Midlife cycling, fizzing with energy

Older cyclists often try to push the boundaries of athletic prowess as they pursue their life-long, or new-found passion. But is it wise to continue...

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January 7, 2021

And Now A Word From Our Fit Chick

Selene Yeager is a health & fitness writer who lives what she writes as a NASM certified trainer, USA Cycling coach, Pn1 certified nutrition coach,...

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February 4, 2020

146: What is Cyclic Living? (And How You Can Do It Period or Not)

Cyclic living is essentially how you approach each day, week and your overall actions based off where you are in your menstrual cycle. Cyclic...

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March 22, 2018

Drinking Sperm, Smearing Mayonnaise On Your Face, Protein Cycling & A Cell Death Deep Dive With Author Naomi Whittel.

https://BenGreenfieldFitness.com/glowbook Recorded in the backseat of an Audi S7 during a mecca trip to get high-dose vitamin C injections at a fringe wellness clinic in...

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August 17, 2016

Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & More!

https://bengreenfieldfitness.com/358 August 10, 2016 Podcast: 358: Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & More! NEW! Click here for the official...

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