June 18, 2026 Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a difficult conversation. Our guest, Kern Beare, is the...
June 3, 2024 David Robson has always found forming new connections and meeting strangers challenging. As a science writer – and confronted by his own insecurities – he...
December 25, 2023 This bonus episode emphasizes valuing ourselves, not seeking approval, and focusing on self-worth. Dr. Stephanie discusses obstacles, self-reflection, and her annual planning process.
October 23, 2023 In this fascinating conversation with sports scientist Erik Korem, he and Dr. Stephanie dive deep into unlocking better physical performance, enhancing psychological flexibility, optimizing your...
August 14, 2023 Kashif Khan, CEO of The DNA Company discusses longevity, cardiovascular health, weight management, and the intersection of genetics and epigenetics. This is a very interesting...
January 31, 2023 Join podcaster, Katherine A Hart, and Kristin as they talk about how silence has shaped their lives.
January 8, 2021 What is the bidirectional relationship between sex and sleep? Tune into this week's episode and prepare to be fascinated! :) Amy Killen MD is an...
July 7, 2018 This month, I read two of the better books I’ve read lately on functional medicine, chronic fatigue and health concepts that it seems not many...